The woman I told you about did pass away.
It just reinforced in me the need to stay healthy.
One thing I've added to my daily diet is fresh juice. I have a Jack Lalanne Power juicer, which can be had for 100 bucks if you shop round.
Especially for someone like me, who hates veggies and rarely eats fruit, juicing a carrot and an apple is better than paying a couple bucks for some old juice off the shelf.