Use science
No,m not the science of fake foods, but the science of foods and metabiolic absorbtion. You know whole grains and who;e foods.
Pancakes are awesome, if they are made with whole grains.
Mine are made with whole wheat, some ground flexseed, blackstrap molasses, ground almonds. I top them with seasonal fruit, cooked down to a compote, with a bit of honey.
]Favorite is bueberr4y, but apple, strawberry, cherry were also great.
This is a high protein start to the day, and it is slowly metabolized.
If you want the exact recipe, e-mail me. Tasty and good for diabetics.
I gaurantee it will the best pancakes you ever had.
Like to post about Diabetes?
If you have a post you'd like to share about diabetes or any health related topic, just email me.
jwlreebiz@aol.com
jwlreebiz@aol.com
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Disclaimer
The opinions offered are solely by the authors and based upon either personal experience or things read on the internet. It is in no way to be considered a substitute for medical advice. If a doctor gives advice that doesn't sound right, don't rely on this site for your care; seek another doctor.
35 comments:
My wife was just diagnosed with Gestational Diabetes and we have had to change our diets drasticly (I dont eat anything that she cant, team player huh?). These pancakes sound amazing! I am going to try them tomorrow morning!
Thanks for the tips!
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I've a relative which is a diabetic, she wants to understand what kinds of foods she need to consume? Thanks. She knows that sugar free foods are ok. She has been watching and reading labels and said that you will find so lots of foods that raise her blood sugar, that she just doesn't know what to consume.
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I just began a low carb diet a few weeks ago.
I am seeing tremendous results, but I am running out of ideas for meals as well as snacks.
I am scared if I make the same things over and also over, the lack of variety will
reduce my chances of success! I don't want that to happen. I am overweight as well as want to be more fit and active so that I am around lengthy enough to see my 7 year old son grow up.... Please, help in anyway we can!.
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