Saturday, August 23, 2008

The Kiss of Diabetes

Submitted my friend, Kiss.
well Diabetes is no longer a secret.
we see it daily, we here about it daily, and its everywhere.
its never ending.
with it comes many challenges.
Sad to say!
but it is Manageable~!
question is how much are we willing to change?
plus how well are we educated?
cus with this disease a simple medication will "NOT FIX"things!!
Diabetes is Stressful in the beginning but then we seem to "grow" into it.
U have to set a goal & make it happen as with anything that's new.
U will adjust & U will make it!!
Each person will see that diabetes affects them in a certain way.
none of us are alike Nor is OUR DIABETES...
what works for me... may not work for you!
Diabetes is a progressive disease it decides on it's own what's its doing if U don't manage it.
WHAT??? U might ask..... YEP U read that right.!!
Diabetes has to be monitored individually, by doing so then you know
what foods are the EVILS.
aka-- CARBS
those foods should be avoided!!
Normal blood sugars should be between
70-120
Plus Diabetics need to exercise but only do so
IF blood sugar readings are
above 80 & below 300.
Also drink plenty of Water while exercising!!!!!
by drinking water & testing your blood sugars
2 hours after every meal,
plus once every single morning.
U alone will get to know more about your Diabetes
So U control the Diabetes.... Don't let it control U!
in the long run.
U will see just how easy things will become!!!

talk to U later...... till then.......

KISS is out of here........ Muahhhhh

No comments: