In addition to dill, and cinnamon, coriander has been found to be helpful in controlling sugar levels.
Now, what does all this tell us?
Nature holds the key to solving the diabetes issue. By eating better, and using some of these additions, it is possible to gain control without meds.
By the way, these are based upon anecdotal evidence. No way should it replace a doctor's advice, nor should anyone stop taking medications without the approval of a doctor. However, some diabetics (especially type 2) have found that incorporating these foods and spices in their diet have proven beneficial. And it has made their food taste better without fat or sugar.
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2 comments:
Good ideas. The more we can control our sugar levels naturally, the better off we will be in the long run.
I'm glad to hear that coriander is good for controlling sugar levels as I love it and often cut it up and add to salads. It has a lovely fresh smell. I agree too that a natural approach is best.
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