Haven't posted for a while, and have been a bit lax in following my food plan.
Well, the glucometer doesn't lie.
My sugar has been up, so tomorrow morning, I need to get back on the program.
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1 comment:
I always know when I'm above 180. My head starts tipping and I feel SO sleepy. Anything over 220 and it's "sleep or die".
It's the ups and downs that keep me on a rollercoaster.
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