My sugar was good this morning. It's at 119, which is ok. I am working on keeping my diet clean, and trying to limit my carbs a bit.
I expect tomorrow to be better.
I've started a little exercise program, but have to do more
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1 comment:
Joe got me the gazelle glider over this weekend. It doesn't take up much room and you GLIDE which I figured wasn't more than kicking your legs in a pool while sitting on the side. But I'm using it. There's no jarring on my painful joints (which makes walking hazardous for my pain) but it is sure giving my joints a lot of MOTION and I can't help wondering if, by trying to make myself healthier, I'm only going to wear something else out.
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