Friday, December 24, 2010

Happy Holidays

The Holidays are hard on all of us, especially diabetics.

Almost everything at every feast or even little get togethers are carb laden.

What to do? Indulging, in my opinion is fine, but do't overindulge. Having a couple of Auntie's cookies is fine, but don't eat the whole tin.

Just don't adopt the wait 'til New Years attitude. I've been there done that and packed on plenty of extra Holiday pounds.


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