Use science
No,m not the science of fake foods, but the science of foods and metabiolic absorbtion. You know whole grains and who;e foods.
Pancakes are awesome, if they are made with whole grains.
Mine are made with whole wheat, some ground flexseed, blackstrap molasses, ground almonds. I top them with seasonal fruit, cooked down to a compote, with a bit of honey.
]Favorite is bueberr4y, but apple, strawberry, cherry were also great.
This is a high protein start to the day, and it is slowly metabolized.
If you want the exact recipe, e-mail me. Tasty and good for diabetics.
I gaurantee it will the best pancakes you ever had.
1 comments:
My wife was just diagnosed with Gestational Diabetes and we have had to change our diets drasticly (I dont eat anything that she cant, team player huh?). These pancakes sound amazing! I am going to try them tomorrow morning!
Thanks for the tips!
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